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A PLUS FIT Presents: “Rise and Grind” Morning Workouts


Wednesdays from 5AM-6AM
  • Community
  • Health & Wellness

Kickstart your Wednesdays with Rise and Grind—an early morning workout series led by A PLUS FIT! Join us every Wednesday at 5:00AM for a high-energy fitness session designed to build strength, endurance, and mental grit. Whether you're just starting your fitness journey or you're a seasoned athlete, these workouts will push you to new heights.

Location: Baldwin Hills Crenshaw – Lower Level of the East Parking Garage (near the police station) Near Crenshaw Blvd. 
Time: Every Wednesday at 5:00AM
What to Bring: Water, towel, and a positive attitude

This small-group class is limited to 10 participants. All attendees must sign a waiver before participating.

Don’t hit snooze—commit to your goals and rise and grind with us! #NoExcuses