Kickstart your Wednesdays with Rise and Grind—a workout series led by A PLUS FIT! Join us every Wednesday at 5:00 AM & 6:30 PM for a high-energy fitness session designed to build strength, endurance, and mental grit. Whether you're just starting your fitness journey or you're a seasoned athlete, these workouts will push you to new heights.
Location: Baldwin Hills Crenshaw – Lower Level of the East Parking Garage (near the police station) Near Crenshaw Blvd.
Time: Every Wednesday at 5:00 AM & 6:30 PM
What to Bring: Water, towel, and a positive attitude
This small-group class is limited to 10 participants. All attendees must sign a waiver before participating.
Don’t hit snooze—commit to your goals and rise and grind with us! #NoExcuses